Goslet Piper

Health Coach & Educator

My name is Goslet Piper.  I hail from the islands of Trinidad and St. Vincent in the Caribbean.  I have been an educator for the past twenty-five years.  I recently retired from elementary school.  Presently I am an associate adjunct professor at a college in New york.  I grew up on natural foods in the island, so I always had a passion for the natural way of life.  My parents would always give us a natural remedy for any illness.

For the last twenty years or so I have consume my myself in finding out how natural remedies work for health and wellness. I am presently being trained as a Certified Health and Wellness Coach.  I know there is a lot of information out there, but I would like to simplify it for my clients.  I would like to help everyone heal themselves naturally and live a healthy life.


Causes of most illnesses

I read somewhere and I used to hear my parents say this also that if your blood is impure, your chances of becoming sick is very high.  Some of the causes of impure blood is improper breathing, badly ventilated homes, lack of exercise, wrong diet or over eating.  Drinking impure water and food fermented in the stomach can also cause ailment.  I always advise my clients to eat their fruits in the mornings. Wait at least half hour before and after eating fruits to eat anything else. Fruits should be consumed by itself, especially melons and grapes so as to avoid fermentation .  Impure blood can also contribute to jaundice, boils rashes, pimples, and nervousness. Yes nervousness!!  To cleanse the blood, eat a regular and nourishing diet, keep the bowels moving 3 - 4 times daily.  Use lots of fresh and vegetables, green leafy vegetables, mostly raw.  Drink plenty of fresh water, exercise, rest, relax and keep the house ventilated.  Molasses and Aloe Vera mix together is a good cleanser.  Make sure you check with your Doctor before tryig this.

Olive Leaf Outperforms Diabetes Drug

Just found this article in Natural Awakenings Magazine: Olive leaf may provide nature's answer to diabetes treatment. A recent study from the University of Auckland, in New Zealand, suggests that olive leaf extract can help reduce insulin resistance and increase insulin production by beta cells in the pancreas. The researchers tested 46 middle-aged, obese adults at risk for developing metabolic syndrome-related Type 2 diabetes. In the double-blind placebo-controlled study, olive leaf extract outperformed the diabetes drug metformin and "significantly improved insulin sensitivity and pancreatic beta-cell secretory capacity," according to the researchers. Insulin helps escort glucose into the body's cells. Something to think about. Check with your health care provider before trying anything on your own.